Three Ways I Move My Body as a Working Mom
I am almost 15 months postpartum now {howwwww?! my baby is growing so fast!}, and it's taken me about half that time to get into a good groove of working out and moving my body. And that's okay! I never expected nor wanted to "bounce back," and instead my goal was to live an active, healthy lifestyle. That being said, it's never easy to find that balance with a new baby and as a working mom... plus, then add in a worldwide pandemic. But, I've really embraced working out from home and getting in my steps from simply chasing around a very active toddler and making sure I move my body every day. Here's how I do it!
- Stroller walk as a family every morning around our neighborhood
- Cardio training 2-3 a week {Peloton, Open Fit}
*read my full Peloton review here* - Chase Taz around a park almost every day
Bonus: For the new year, I'm adding strength workouts back into my routine, and although I'm sore, it feels good! I don't always have the time to do these, but I'm working hard to implement them into my workout routine again! Starting off with a 4 week core challenge on my Peloton app and full-body strength workouts twice a week on my Open Fit app!
Lastly, I recently share all of my favorite curvy workout staples here!
Linking all my workout gear below! Most of the colors I'm wearing are sold-out, but the styles are still available in many other colors . xx
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